{"title":"Beans and Grains","description":"\u003cp\u003eThe foundation of every great meal!\u003c\/p\u003e","products":[{"product_id":"pinto-beans","title":"Organic Pinto Beans","description":"\u003cp\u003eButtery and sweet, pinto beans can be used in soups, cold salads, burritos, or turned into refried beans.\u003c\/p\u003e\n\u003cp\u003eA nutrient-dense legume, like all our beans, the pinto is the most recent year's crop, meaning it cooks faster and tastes better than beans stored for many years. Think refries, soups, and chili. Serve with cornbread or corn tortillas for a complete protein with many essential nutrients including phosphorus, manganese, and dietary fiber and folate.\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51054996554040,"sku":null,"price":6.25,"currency_code":"USD","in_stock":true},{"title":"2lb","offer_id":51054996586808,"sku":null,"price":9.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-PintoBeans_noweight.png?v=1763055562"},{"product_id":"organic-corn-grits-1lb","title":"Organic Corn Grits","description":"\u003cp\u003eSouthern Style Breakfast...and more!\u003cbr\u003e\u003cbr\u003eWhether you looking for a great breakfast side or making shrimp \u0026amp; grits, put our Wapsie Valley Corn Grits on your menu! Italian peasants used grits going back to the 15th century in Italy, as did enslaved African cooks in the Southern US. After the ravages of the Civil War, Southerners relied on grits when little else was available to eat. Today, grits are still central to the cuisine of the South and Northern Italy, where they are called rustic polenta.\u003c\/p\u003e\n\u003cp\u003eWe freshly grind our Certified Organic Heirloom Grits on a stone mill to retain its superior flavor and nutrition. Corn is also a good source of vitamin C and manganese. We never use GMO varieties, as is required to be Certified Organic.\u003c\/p\u003e\n\u003cp\u003eTry This Great Grits Recipe for \"Village Bakery Baked Grits\"\u003cbr\u003ehttps:\/\/shagbarkmill.com\/recipe\/village-bakery-baked-grits\/\u003cbr\u003e\u003cbr\u003eMore information on Shagbark Seed and Mill crops:\u003cbr\u003ehttps:\/\/shagbarkmill.com\/about-us\/crops\/\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51054988656952,"sku":null,"price":5.0,"currency_code":"USD","in_stock":false},{"title":"2lb","offer_id":51054988689720,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-HeirloomCornGrits_noweight.png?v=1746383766"},{"product_id":"whole-wheat-flour-1lb","title":"Organic Whole Wheat Flour","description":"\u003cp\u003eRed Fife was the preferred bread wheat for the latter half of the 19th century, until it was used to develop the Marquis, and later, Thatcher varieties. Its origin traces back to the Ukraine. The name Red Fife refers to its color in the field, and surname of the Canadian farmer who first grew it out again. Its comeback, owes thanks initially to the work of Sharon Rempel, who planted a \"Living Museum of Wheat\" in the 1980s. Red Fife wheat was nominated to the Slow Food Ark of Taste in 2003 by Mara Jernigan and Sinclair Phillip of Slow Food Canada, making it the first heritage wheat on the Ark. It is a favorite for sourdough among artisan bakers.\u003c\/p\u003e\n\u003cp\u003eShagbark Seed \u0026amp; Mill freshly grinds your Certified Organic Red Fife Wheat Flour on a stone mill to retain its superior flavor and nutrition. They never use GMO varieties, as is required to be Certified Organic.\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51054974533944,"sku":null,"price":6.5,"currency_code":"USD","in_stock":false},{"title":"2lb","offer_id":51054974566712,"sku":null,"price":10.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-RedFifeWheatFlour_noweight.png?v=1746384126"},{"product_id":"whole-wheat-hot-cereal-1lb","title":"Organic Whole Wheat Hot Cereal","description":"\u003cp\u003eThe first wheat variety to be added to the Slow Food Ark of Taste, our Heirloom Red Fife Whole Wheat Cereal, is the delicious ancestor of many modern wheats. Originally from the Ukraine, it makes a quick and nutritious breakfast that's great savory or sweetened as you would other hot cereals.\u003cbr\u003e\u003cbr\u003eMore information on Shagbark Seed and Mill crops such as Organic Red Fife Heirloom Wheat:\u003cbr\u003ehttps:\/\/shagbarkmill.com\/about-us\/crops\/\u003cbr\u003e\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51054979907896,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true},{"title":"2lb","offer_id":51054979940664,"sku":null,"price":11.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-RedFifeWheatHotCereal_noweight.png?v=1746384379"},{"product_id":"black-beans-1-25-lb","title":"Black Beans (1.25 lb)","description":"\u003cp class=\"\" data-end=\"368\" data-start=\"114\"\u003eGrown with care on an organic farm in Central Ohio, these rich, creamy black beans are the real deal. Tim, our go-to bean grower, makes some happy and healthy bean pods, and you can taste it in every bite.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"601\" data-start=\"370\"\u003ePerfect for taco night or simmered into a hearty black bean soup, these non-GMO beans are cleaned and packaged right on the farm to bring you unmatched freshness. Once you try them, you’ll see why folks keep coming back for more. \u003cbr\u003e\u003cbr\u003eAs with all of our\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Ohio Till Farmstead - City Vittles\" href=\"https:\/\/cityvittles.myshopify.com\/search?q=ohio+till+farmstead\u0026amp;options%5Bprefix%5D=last\"\u003eOhio Till Farmstead products,\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eI pick them up directly from the farm and bring them straight back to our neighborhood, keeping your food as fresh, local, and flavorful as it gets.\u003cbr\u003e\u003cbr\u003eRead more about Tim and Ohio Till Farmstead\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Ohio Till Farmstead - About\" href=\"https:\/\/ohiotillfarmstead.net\/about\" target=\"_blank\"\u003ehere!\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ohio Till Farmstead","offers":[{"title":"Default Title","offer_id":50174892441912,"sku":"","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/BlackBeans1.jpg?v=1763055562"},{"product_id":"black-beans-1lb","title":"Organic Black Beans","description":"\u003cp\u003e\u003cspan\u003eUbiquitous in Latin American dishes from Peru to Mexico, to Guatemala to Cuba, the Black Turtle Bean has been cultivated in Central and South America for over 8,000 years! Its dark skin offers antioxidants in greater concentration than any other bean, making it the best bean for burgers, burritos and enchiladas. Just add cumin, chilis, onions and garlic!\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51055004090680,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true},{"title":"2lb","offer_id":51055004123448,"sku":null,"price":10.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-BlackBean-2023_Square_BlackBean_-Bag-1.png?v=1756234017"},{"product_id":"organic-corn-meal-1lb","title":"Organic Corn Meal","description":"\u003ch2\u003e\u003cem\u003eMore American than Apple Pie\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003eCornmeal was first made by the indigenous peoples of North America, who introduced it to European colonists baked with salt and water. As a medicine, cornmeal was used for poultices, and infused for stomach problems. Spanish colonial cooks made bannock, hoe cake, or johnnycake, from the word, jonakin, (which was derived from the word \"jannock,\"), from a stiff dough. Johnnycake was the name given by enslaved Africans, who used cornmeal to make that recipe.\u003c\/p\u003e\n\u003cp\u003eWe freshly grind our Certified Organic Heirloom Cornmeal on a stone mill to retain its superior flavor and nutrition. Corn is also a good source of vitamin C and manganese. Grown in Ohio by\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shagbarkmill.com\/about-us\/farmers\/\"\u003eTom Klein\u003c\/a\u003e, our cornmeal is made from\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shagbarkmill.com\/about-us\/crops\/\"\u003eWapsie Valley\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eHeirloom Corn. We never use GMO varieties, which is among the requirements for Organic Certification.\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51054992523576,"sku":null,"price":3.5,"currency_code":"USD","in_stock":true},{"title":"2lb","offer_id":51054992556344,"sku":null,"price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-CornMeal-2023_Square_CornMeal_-Bag-1.png?v=1756236107"},{"product_id":"organic-corn-polenta-1lb","title":"Organic Corn Polenta","description":"\u003ch2\u003e\u003cem\u003eAn American Native Returns from Italy\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable in Medium or Fine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePolenta, the national staple of Italy, is a great way to enjoy the one-of-a-kind flavor of Ohio-grown\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shagbarkmill.com\/about-us\/crops\/#wyandot-county-organic-wapsie-valley-heirloom-corn\"\u003eOrganic Wapsie Valley Corn\u003c\/a\u003e. When corn reached Italy in the 1600s, from “The New World”, it quickly became the food all peasants subsisted on for centuries (see the film,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe House of Wooden Clogs\u003c\/em\u003e!). Before that, polenta, or pulmentum, was made by Roman soldiers from barley and buckwheat.\u003c\/p\u003e\n\u003cp\u003eWe freshly grind our Certified Organic Heirloom Polenta on a stone mill to retain its superior flavor and nutrition. Corn is also a good source of vitamin C and manganese. We never use GMO varieties, as is required to be Certified Organic.\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51054983676216,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true},{"title":"2lb","offer_id":51054983708984,"sku":null,"price":11.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-CornPolenta-2023_Square_Polenta_-Bag-1.png?v=1756239681"},{"product_id":"oberkulmer-spelt-flour-1lb","title":"Organic Spelt Flour","description":"\u003cp\u003eOur Organic Spelt flour is an excellent choice for quick breads, cookies, pasta, and sourdough. It lends a sweet, nutty flavor and contains far less gluten than commercial wheat. In fact, many people who have trouble with wheat are able to enjoy spelt without issue, perhaps because of its improved digestibility and lower gluten content than commercial wheat flour.\u003c\/p\u003e\n\u003cp\u003eFor bakeries and chefs, a wide range of custom flour siftings are available upon request for pretzels, pie crusts, cookies, pasta, pastries, sourdough, quick breads and pancakes.\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51054961033528,"sku":null,"price":5.75,"currency_code":"USD","in_stock":true},{"title":"2lb","offer_id":51054961066296,"sku":null,"price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-SpeltFlour-Spelt_flour_2lb_0be2dd0f-3832-412f-a94f-8ae164a11a64.jpg?v=1756240679"},{"product_id":"oberkulmer-spelt-cereal-1lb","title":"Organic Spelt Hot Cereal","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/shagbarkmill.com\/about-us\/crops\/#oberkulmer-spelt\" rel=\"\"\u003eGrown on Tom and Mary Klein \u0026amp; Sons Organic Farm. Wyandot County, Ohio\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eShagbark Spelt Cereal is for your grandchildren, your grandparents, and everyone in between!\u003c\/p\u003e\n\u003cp\u003eMore flavorful than industrial cream of wheat, our Cream of Spelt Cereal imparts\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/shagbarkmill.com\/about-us\/crops\/#oberkulmer-spelt\"\u003eOberkülmer Spelt's\u003cspan\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003esweet, buttery flavor, and superior nutritional value*, in\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ea cereal that cooks in less than a minute\u003c\/em\u003e\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp\u003eWe freshly grind our Certified Organic Spelt in a stone mill to retain its flavor and nutrition.\u003c\/p\u003e\n\u003cp\u003e*Contains more protein, fats, and crude fiber than wheat, along with large amounts of Vitamin B17 and special carbohydrates, which play a decisive role in blood clotting and stimulate the body’s immune system so as to increase its resistance to infection.\u003c\/p\u003e","brand":"Shagbark Seed \u0026 Mill","offers":[{"title":"1lb","offer_id":51054950023480,"sku":null,"price":9.0,"currency_code":"USD","in_stock":false},{"title":"2lb","offer_id":51054950056248,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Shagbark-SpeltCereal-2023_Square_Spelt_Cereal_-Bag-1.png?v=1756243514"},{"product_id":"einkorn-flour-local-millers","title":"Einkorn Flour - Local Millers","description":"\u003cp data-rte-preserve-empty=\"true\" class=\"\"\u003eEinkorn Flour grown by Dresbach Farm\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" class=\"\"\u003eDating back over 10,000 years, Einkorn was one of the first plants cultivated by humans. This ancient grain is a rich source of beta carotenes, fiber, potassium, and vitamin E. While not gluten free, its gluten structure is different from that in modern wheat varieties, which many find easier to digest. It is a very aromatic and flavorful flour. Try it in your favorite cookie, muffin, or quickbreads recipes. It can also be used for breads, but keep in mind that the properties that make it easier to digest also make it more difficult to work with in yeasted recipes.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" class=\"\"\u003e\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e complex, earthy, herbaceous\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eUses:\u003c\/strong\u003e cookies, crackers, other baked goods, on its own and blending with other flour to add flavor and nutritional value\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003ePerformance notes: \u003c\/strong\u003eEinkorn performs differently than modern wheat and takes some experimenting with, in particular for bread baking. Many cookie, pancake and muffin recipes can be made substituting Einkorn for all purpose flour, one for one taking care not to over-mix.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eRecommended Hydration Percentage:\u003c\/strong\u003e 65-70%\u003c\/p\u003e","brand":"Local Millers","offers":[{"title":"Default Title","offer_id":51206984991032,"sku":null,"price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Einkorn2.webp?v=1763097786"},{"product_id":"nutramaize-orange-corn-grits-local-millers","title":"NutraMaize Orange Corn Grits - Local Millers","description":"\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eNutraMaize Orange Corn Meal grown by Dave Norris\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eOur vibrant orange corn is naturally bred through traditional methods, carefully hand-selected over the years by Professor Torbert and the NutraMaize team to enhance its levels of antioxidant-rich carotenoids. These powerful pigments, responsible for the orange hue found in carrots and sweet potatoes are an excellent source of vitamin A, an essential nutrient. Not only is this corn visually striking but it is also delicious and packed with nutrition.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e rich, sweet, buttery corn flavor\u003c\/p\u003e","brand":"Local Millers","offers":[{"title":"Default Title","offer_id":51206996427064,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/OrangeCornGrits.webp?v=1759892825"},{"product_id":"blue-clarage-corn-meal-local-millers","title":"Blue Clarage Corn Meal - Local Millers","description":"\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eBlue Clarage Corn Meal grown by Dresbach Farms\u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eA vibrant blue heirloom corn that originated in Ohio, this open pollinated dent corn takes on a purplish hue when cooked. Heirloom seed, open pollinated farming supports biodiversity and continuous adaptability of seed to local environmental conditions. Its sweet and nutty flavor make it perfect for cornbread, Johnny Cakes, cheesy grits, and all your favorite corn recipes.\u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eFlavor Profile: \u003c\/strong\u003esweet, rich, nutty flavor\u003c\/p\u003e","brand":"Local Millers","offers":[{"title":"Default Title","offer_id":51207000359224,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/BlueCornMeal.webp?v=1763138528"},{"product_id":"silver-king-white-corn-grits-local-millers-copy","title":"Silver King White Corn Meal - Local Millers","description":"\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eSilver King White Corn Meal grown by Dresbach Farms\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eNot to be confused with the hybrid sweet corn of the same name, Silver King is an heirloom variety of white dent corn that originated in the late 1800s and became the dominant white dent corn variety in the Northern Corn Belt (a Midwestern region that includes parts of Ohio). This open pollinated corn is mild in flavor, making it a versatile base for many recipes, allowing the other ingredients to shine. It is great for adding texture to baked goods such as breads and pancakes and also makes an excellent polenta or grits to soak up any flavorful toppings added to it. It is also popular for masa making and distilling.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e subtly sweet, mild corn flavor\u003c\/p\u003e","brand":"Local Millers","offers":[{"title":"Default Title","offer_id":51207007535416,"sku":null,"price":7.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/Silver_Corn_Meal.webp?v=1763138528"},{"product_id":"soft-red-wheat-flour-local-millers","title":"Soft Red Wheat Flour - Local Millers","description":"\u003cp data-rte-preserve-empty=\"true\" class=\"\"\u003eSoft Red Wheat Flour grown by Dresbach Farm\u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eLooking for a stone ground cake or pastry flour? Look no further. Our Soft Red Wheat Flour is lower in protein than the hard wheat varieties. This produces a tender texture which is ideal for all pastries, cookies, quick-breads, pancakes, etc... all your non-yeasted baking needs.\u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e sublty sweet, nutty, delicate flavor\u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eUses: \u003c\/strong\u003ecookies, pancakes, pastries, quick-breads, non-yeasted recipes\u003c\/p\u003e","brand":"Local Millers","offers":[{"title":"Default Title","offer_id":51207012974904,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/SoftRedWheat.webp?v=1763141311"},{"product_id":"turkey-red-hard-wheat-flour-local-millers-copy","title":"Red Fife Wheat - Branstrator Farm","description":"\u003cp\u003eJon Branstrator's Red Fife is the result of more than a decade of on-farm selection. Jon saves seed from the best and most flavorful plants each year, creating a locally adapted line of Red Fife that reflects his land, his care, and his commitment to preserving true grain diversity.\u003c\/p\u003e\n\u003cp\u003eRed Fife wheat is a landrace variety perhaps developed in Poland and first planted in North America in the 1840’s. This variety is listed with Slow Food’s Ark of Taste.\u003c\/p\u003e\n\u003cp\u003eIt grows well in our climate and is a tall plant that not only is delicious with excellent baking qualities but beautiful in the field. Being naturally disease resistant with a deep root system it doesn't need pesticides or much fertility. We grow Red fife in a long rotation with other crops and after harvest we plant a multi species cover crop to build soil biology.\u003c\/p\u003e\n\u003cp\u003eThe flour after stone milling is fluffy and fragrant. The Bread Lab reported 10.6% protein and a falling # of 302 with good strength and ease of handling. Quick breads and pancakes are delicious with a natural nutty flavor. Many people who struggle with modern wheat find they can enjoy heritage varieties like Red Fife. Still, it’s best to talk with your doctor before making any changes to your diet.\u003c\/p\u003e","brand":"Branstrator Farm","offers":[{"title":"Default Title","offer_id":51337750413624,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0987\/7048\/files\/RedFife-Branstrator_WheatFlourlPkg_800px.avif?v=1762967934"},{"product_id":"rye-wheat-branstrator-farm","title":"Rye Wheat - Branstrator Farm","description":"\u003cp\u003eThis rye flour is milled on Branstrator Farm’s stone mill, where slow milling helps keep the stones cool and preserves the grain’s natural oils, protein, and starch. The result is a true whole-grain flour with exceptional flavor and nutrition.\u003c\/p\u003e\n\u003cp\u003eIt has a bold, earthy flavor and notes of cocoa, coffee, and baking spice. This rich and aromatic flour gives breads, pastries, and brownies a distinctive depth and warmth.\u003c\/p\u003e\n\u003cp\u003eThis flour is excellent for hearty European-style loaves, sourdoughs, cookies, and brownies (rye brownies are seriously amazing!), or for blending with wheat flour to add flavor and complexity to lighter baked goods.\u003c\/p\u003e","brand":"Branstrator Farm","offers":[{"title":"Default Title","offer_id":51337848815928,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}]},{"product_id":"clinton-county-gold-corn-meal-branstrator-farm","title":"Warren County Gold Cornmeal - Branstrator Farm","description":"\u003cp\u003eThis Clinton County Gold cornmeal is milled on Branstrator Farm’s stone mill, where slow milling helps keep the stones cool and preserves the grain’s natural oils, protein, and starch. The result is a true whole-grain meal with exceptional flavor and nutrition.\u003c\/p\u003e","brand":"Branstrator Farm","offers":[{"title":"Default Title","offer_id":51338023469368,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}]},{"product_id":"organic-oats-5lb","title":"Organic Oats (5lb)","description":"\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cp\u003eOhio Till Farmstead's whole grain hulless oats, also known as oat groats, are nutrient-rich and versatile. 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